My hyperventilation has been quite a serious problem in my life for about five years, and I can seriously say that I haven’t had a problem with it since I started taking the Buteyko course. It has helped me to control my life so much better now. I used to be limited in the things I participated in, for example sport. I couldn’t play a full game because I was scared that my breathing would get out of control. Often I would start hyperventilating and get dizzy and have to abandon the game. Thank you so much for teaching me how to breathe correctly and the simple exercises to control it. I am so grateful and will definitely recommend it to everyone!
