Benefits include better sleep, ability to cope with stress, improved fitness/ sports performance and less susceptibility to colds and flu. Correct breathing is also recognised as an essential factor in dental health. The Buteyko breathing technique can be learned by children as young as three and adults of any age.
An earlybird course fee of $650 is available if paid in full, two weeks in advance. Discount for families and time payment options are also available. (Choose Group sessions tab in your location to book courses.)
Helping people with breathing disorders since 2001