For new and existing clients, due to the current COVID-19 alert Level 4, Glenn has temporarily moved to online consultations only.
The consultation will last one hour and takes place via Zoom video conference. You will need a good internet connection and a computer with video camera and microphone. Glenn will provide the link to join the consultation and Zoom will prompt you to sign up (to a free account).
The consultation includes an initial breathing assessment. Following this you will be given specific breathing exercises and guidelines required to relieve symptoms. The session is recommended for anyone who snores or suffers from sleep apnea, insomnia, asthma, allergies, chronic nasal congestion, recurring respiratory problems and stress-related disorders.
Glenn will explain the science underpinning the programme and prescribe you breathing exercises and guidelines to start relieving symptoms. You will also receive a breathing basics guide, including specific advice for boosting immunity