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Wellington Buteyko Breathing Seminar & Course starts Monday 21 October

Wellington Buteyko Breathing Seminar & Course starts Monday 21 October

  Relief from ASTHMA, ALLERGIES, SNORING & SLEEP APNOEA • Reduce STRESS • Save your TEETH • Improve ENERGY levels, HEALTH and FITNESS

Improve sports performance

Presented by Glenn White, this seminar and course are for anyone who wants to:

  • Relieve snoring, sleep apnoea or insomnia
  • Improve asthma self-management
  • Alleviate suffering from allergies, hay fever or blocked nose
  • Learn breathing techniques to de-stress and overcome anxiety/panic attacks
  • Practise correct breathing for Yoga, Pilates, all sports and fitness training

Also recommended for dental and other health professionals, sports coaches, teachers and all who want to improve fitness, health and wellbeing.

As seen on Campbell Live and TV One’s MODERN MEDICINE 

This is the first time the Buteyko programme has been available in Wellington since November 2016


Seminar Details

This 90-minute seminar will be presented by Glenn White of Buteyko Breathing Clinics in collaboration with Asthma New Zealand. Since 2001, Glenn has helped thousands of adults and children in New Zealand with asthma, allergies, sleep apnoea, stress and many other breathing disorders.

The seminar will include a full explanation of the Buteyko Breathing Clinic programme for alleviating respiratory disorders such as asthma, hay fever, snoring, sleep apnoea, anxiety/panic attacks and stress. Learn how incorrect breathing can lead to dental problems and the impact of dysfunctional breathing on cardiovascular health.

You will be shown a simple breathing test to determine how well you are breathing, as well as some breathing exercises and guidelines for alleviating symptoms and getting started on the path to better health.

Look forward to an informative and life-changing 90 minutes.

Seminar Date: Monday 21 October 2019 
Time: 6:00pm–7:30pm

Venue:  Asthma Wellington, Level 1, Salvation Army Building, 125 Johnsonville Rd, Johnsonville 6037

Seminar fee:  $25 All proceeds will go to Asthma New Zealand

The seminar fee is waived for all those who enrol on the course. 

To book or for more information contact Buteyko Breathing Clinics, Auckland:
Phone 09 360 6291
info@buteykobreathing.nz

Asthma Wellington
Phone 04 237 4520


Course Details

The course consists of four 90-minute sessions Tuesday to Friday, with telephone support as needed, and follow-up within six weeks from when the course commences. Each session will include individualised breathing exercises and lifestyle guidelines to help you relieve your symptoms by restoring a natural day and night-time breathing pattern.

What you can expect: A significant reduction in symptoms within the 6 weeks. Benefits include better sleep, increased energy levels, improved fitness/sport performance and less susceptibility to colds and flu. The breathing exercises are practised daily for six weeks for optimal results. After that time it is usually possible to stop the daily practice, although life-long awareness of the concepts is recommended. 

The course will run each day Tuesday to Friday.

Course Dates:  Tuesday 22 October – Friday 25 October 2019 
Time:  6:00pm–7:30pm

Venue:  Asthma Wellington, Level 1, Salvation Army Building, 125 Johnsonville Rd, Johnsonville 6037

Course fee:  $695 (ask about our early bird discount) 

To book or for more information contact Buteyko Breathing Clinics, Auckland:
Phone 09 360 6291
info@buteykobreathing.nz

Asthma Wellington
Phone 04 237 4520

Buteyko is a clinically proven technique delivering immediate and sustained relief from breathing-related problems in children and adults

Buteyko Breathing for optimal health

Posted: Fri 13 Sep 2019

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