Wellington Buteyko Breathing Seminar & Course starts Monday 21 October

A SEMINAR AND COURSE FOR ANYONE WHO WANTS TO:

Relieve snoring, sleep apnoea or insomnia
Improve asthma self-management
Alleviate suffering from allergies, hay fever or blocked nose
De-stress and overcome anxiety/panic attacks
Improve their energy, health and fitness

    SEMINAR DETAILS

This 90-minute seminar will be presented by Glenn White of Buteyko Breathing Clinics in collaboration with Asthma New Zealand. 

Since 2001, Glenn has helped thousands of adults and children in New Zealand with asthma, allergies, sleep apnoea, stress and many other breathing disorders.

    COURSE DETAILS

Course Dates:  Tuesday 22 October – Friday 25 October 2019 
Time:  6:00pm–7:30pm

Venue:  Asthma Wellington, as above

Course fee:  $695 (ask about our early bird discount) 

The seminar fee is waived for those who enrol on the course.

The course consists of four 90-minute sessions Tuesday to Friday, with telephone support as needed, and follow-up within six weeks from when the course commences. Each session will include individualised breathing exercises and lifestyle guidelines to help you relieve your symptoms by restoring a natural day and night-time breathing pattern.

What you can expect:  A significant reduction in symptoms within the 6 weeks. Benefits include better sleep, increased energy levels, improved fitness/sport performance and less susceptibility to colds and flu. The breathing exercises are practised daily for six weeks for optimal results. After that time it is usually possible to stop the daily practice, although life-long awareness of the concepts is recommended. 

BOOKING

Asthma Wellington
Phone 04 237 4520

Buteyko is a clinically proven technique delivering immediate and sustained relief from breathing-related problems in children and adults