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Wellington Buteyko Breathing Seminar & Course starts Monday 21 October

Wellington Buteyko Breathing Seminar & Course starts Monday 21 October
Wellington Breathing Seminar

A SEMINAR AND COURSE FOR ANYONE WHO WANTS TO:

Relieve snoring, sleep apnoea or insomnia
Improve asthma self-management
Alleviate suffering from allergies, hay fever or blocked nose
De-stress and overcome anxiety/panic attacks
Improve their energy, health and fitness

        SEMINAR DETAILS

    This 90-minute seminar will be presented by Glenn White of Buteyko Breathing Clinics in collaboration with Asthma New Zealand. 

    Since 2001, Glenn has helped thousands of adults and children in New Zealand with asthma, allergies, sleep apnoea, stress and many other breathing disorders.

    In this seminar you will learn:

    • How to alleviate disorders such as asthma, hay fever, snoring, sleep apnoea, anxiety/panic attacks and stress
    • Techniques and guidelines to start getting immediate relief from breathing-related symptoms

    Attendees receive a Breathing Basics guide.

    Seminar Date: Monday, 21 October 2019 
    Time: 6:00pm–7:30pm

    Venue:  Asthma Wellington, Level 1, Salvation Army Building, 125 Johnsonville Rd, Johnsonville 6037

    Seminar fee:  $25 All proceeds will go to Asthma New Zealand

    CPD points for health professionals

    A Buteyko Breathing Course will be held at the same time/venue in the week of the Seminar

    Download a flyer [PDF]

    Asthma NZ logo


        COURSE DETAILS

    Course Dates:  Tuesday 22 October – Friday 25 October 2019 
    Time:  6:00pm–7:30pm

    Venue:  Asthma Wellington, as above

    Course fee:  $695 (ask about our early bird discount) 

    The seminar fee is waived for those who enrol on the course.

    The course consists of four 90-minute sessions Tuesday to Friday, with telephone support as needed, and follow-up within six weeks from when the course commences. Each session will include individualised breathing exercises and lifestyle guidelines to help you relieve your symptoms by restoring a natural day and night-time breathing pattern.

    What you can expect:  A significant reduction in symptoms within the 6 weeks. Benefits include better sleep, increased energy levels, improved fitness/sport performance and less susceptibility to colds and flu. The breathing exercises are practised daily for six weeks for optimal results. After that time it is usually possible to stop the daily practice, although life-long awareness of the concepts is recommended. 

    BOOKING

    To book or for more information contact Buteyko Breathing Clinics, Auckland:
    Phone 09 360 6291
    info@buteykobreathing.nz

    Asthma Wellington
    Phone 04 237 4520




    Buteyko is a clinically proven technique delivering immediate and sustained relief from breathing-related problems in children and adults

    Buteyko Breathing for optimal health

    View PDF

    Posted: Fri 13 Sep 2019

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    Helping people with breathing disorders since 2001

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    Download our leaflets [PDFs]:  Do you suffer from asthma or allergies? »    Do you snore or suffer from sleep apnoea? »

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