Course Dates: Tuesday 22 October – Friday 25 October 2019
Venue: Asthma Wellington, as above
Course fee: $695 (ask about our early bird discount)
The seminar fee is waived for those who enrol on the course.
The course consists of four 90-minute sessions Tuesday to Friday, with telephone support as needed, and follow-up within six weeks from when the course commences. Each session will include individualised breathing exercises and lifestyle guidelines to help you relieve your symptoms by restoring a natural day and night-time breathing pattern.
What you can expect: A significant reduction in symptoms within the 6 weeks. Benefits include better sleep, increased energy levels, improved fitness/sport performance and less susceptibility to colds and flu. The breathing exercises are practised daily for six weeks for optimal results. After that time it is usually possible to stop the daily practice, although life-long awareness of the concepts is recommended.
Phone 04 237 4520