Experience the Buteyko breathing programme for yourself. Learn how to identify the signs and symptoms of dysfunctional breathing and strategies to relieve asthma, allergies, snoring, sleep apnoea, reduce stress, and improve oral health, energy levels, health and fitness.
Glenn White of the Buteyko Breathing Clinic is running courses specifically for health professionals who would like to learn techniques to:
- Relieve snoring, sleep apnoea or insomnia
- Control asthma naturally
- Alleviate suffering from allergies, hay fever or blocked nose
- Learn breathing techniques to de-stress and overcome anxiety/panic attacks
- Practise correct breathing for Yoga, Pilates, all sports and fitness training
Course Details
The course consists of five 90-minute group sessions and one individual session.
The course gives you the opportunity to undertake a breathing retraining programme as the client. Learn first-hand the benefits of optimal breathing, how it feels and potentially make improvement to your own health and wellbeing. The knowledge gained can also help you identify breathing dysfunction in your clients, teach them strategies to alleviate symptoms and implement the essential first steps towards healthier breathing.
We still have a few places on the next courses as follows:
This week
Thursday, 18 August, 6pm – 7:30pm
Friday, 19 August 6pm – 7:30pm
Saturday, 20 August 9am – 10:30am
Following week
Thursday, 25 August, 6pm – 7:30pm
Friday, 26 August, 6pm – 7:30pm
One month later
Friday, 23 September, 6pm – 7:30pm
Venue
The Buteyko Breathing Clinic
20 Arthur Street, Freemans Bay
The course is offered at the special rate of $500 for the full programme of six sessions.
To reserve a place on this course, or for information about future courses, please phone the
clinic on 09-360 6291or email info@buteykobreathing.nz
Buteyko is a clinically proven technique delivering immediate and sustained relief from breathing-related problems in children and adults
Posted: Tue 16 Aug 2016
