FREE Breathing Seminar, Asthma Wellington, 14 September 2016

Relief from ASTHMA, ALLERGIES, SNORING & SLEEP APNOEA ♦ Reduce STRESS ♦ Save your TEETH ♦ Improve ENERGY levels, HEALTH and FITNESS

Presented by Glenn White, this seminar is for anyone who wants to:

Relieve snoring, sleep apnoea or insomnia
Control asthma naturally
Alleviate suffering from allergies, hay fever or blocked nose
Learn breathing techniques to de-stress and overcome anxiety/panic attacks
Practise correct breathing for Yoga, Pilates, all sports and fitness training

Also recommended for dental and other health professionals, sports coaches, teachers and all who want to learn simple breathing techniques to improve fitness, health and wellbeing.

As seen on Campbell Live and TV One’s MODERN MEDICINE

Seminar Details

This 90-minute seminar will be presented by Glenn White of Buteyko Breathing Clinics in collaboration with Asthma Wellington. Since 2001, Glenn has helped thousands of adults and children in New Zealand with asthma, allergies, sleep apnoea, stress and many other breathing disorders.

The seminar will include a full explanation of the Buteyko Breathing Clinic programme for alleviating respiratory disorders such as asthma, hay fever, snoring, sleep apnoea, anxiety/panic attacks and stress. Learn how incorrect breathing can lead to dental problems and the impact of dysfunctional breathing on cardiovascular health.

You will be shown a simple breathing test to determine how well you are breathing, as well as some breathing exercises and guidelines for alleviating symptoms and getting started on the path to better health.

Look forward to an informative and life-changing 90 minutes.

Seminar Date: Wednesday, 14 September 2016
Time: 11am–12.30pm

Where: Asthma Wellington, Level 1, Salvation Army Building, 125 Johnsonville Rd, Johnsonville 6037