The course has taught me the hazards of always mouth breathing and the health implications when you do. What I am most grateful is being able to play netball for an entire day and not become dehydrated nor have an insane headache or throw up. What I am most grateful is being able to play netball for an entire day and not become dehydrated nor have an insane headache or throw up. Before the course I would wake with a headache and blocked nose. Now I am headache free and nose is not blocked upon waking. Buteyko is life changing and a must for anyone wanting to prevent chronic illness, health being a part of their life.
Melissa Neville
November 2015
