Dr Joseph Mercola, on Buteyko Breathing retraining as a powerful technique for boosting body oxygen, relieving stress and anxiety, a way to help prevent asthma and lower blood pressure. The article also explains how these breathing techniques are being used by elite athletes to boost performance. Dr Mercola’s website is one of the most visited Natural Health resources in the world.
http://articles.mercola.com/sites/articles/archive/2016/07/30/buteyko-breathing.aspx
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Posted: Tue 28 Feb 2017
