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Inefficient breathing limits performance

Dysfunctional breathing is widespread and the signs and symptoms usually go undiagnosed and untreated.

Fatigued athlete photoYou and your team's performance may be limited by:

  • low stamina
  • lactic acid buildup
  • slow injury repair
  • performance anxiety
  • asthma
  • shortness of breath
  • fatigue
  • increased susceptability to respiratory infections
  • reduced performance at high altitude.

Read how efficient breathing enhances athletic performance and recovery...

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Helping people with breathing disorders since 2001

20 Arthur Street, Freemans Bay, Auckland 1011, New Zealand  |  Phone +64 9 360 6291  |  Email

Download our leaflets [PDFs]:  Do you suffer from asthma or allergies? »    Do you snore or suffer from sleep apnoea? »

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