Thank you Glenn for teaching me this essential life skill. I would highly recommend Buteyko as most people trigger stress response by incorrect breathing. Buteyko can re-align our neuro-hormonal response to function at its best. By learning Buteyko breathing techniques we can expect to live a healthier life as well as preventing stress related chronic illness.
Dr Vijay Murthy, B.Ayu Med & Surgery, M.Surgery, B.Nat, MPH
Dr Vijayendra Murthy is a holistic health practitioner, academic and researcher in complementary and alternative medicine. Currently based in London, he offers personalised healthcare consultations, working with clients throughout the world