Participating in the Buteyko course has educated me on my symptoms and how to control them. I feel that I now understand what is causing my symptoms as they have greatly lessened during the course. I will now continue to further lessen until I don’t have asthma (etc.) anymore! I’ve found that my eczema has reduced greatly and I feel that I have control over this too. Since partaking in the Buteyko Breathing Course I haven’t needed to apply medication to my eczema and it isn’t as itchy/irritated.
30 June 2015