Due to the COVID-19 restrictions in NZ at present, we have moved to online/videoconference consultations only. Please phone or email our clinic to arrange a time, or book online.
Jessica Martin Reduced anxiety
Yes, definitely would recommend Buteyko to others as it has definitely helped me reduce anxiety. Breathing is one of the most key things in life so important to know how to do that as we were designed to or evolved to do. Awareness from the course has also meant that I am much more conscious of how I am breathing throughout the day.