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Jessica Martin – Reduced anxiety

Jessica Martin – Reduced anxiety

Yes, definitely would recommend Buteyko to others as it has definitely helped me reduce anxiety. Breathing is one of the most key things in life so important to know how to do that as we were designed to or evolved to do. Awareness from the course has also meant that I am much more conscious of how I am breathing throughout the day.

Jessica Martin
22 April 2015

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Helping people with breathing disorders since 2001

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