The Clinic is closed from 16 December 2021 until 24 January 2022. Wishing everyone a wonderful holiday and New Year.
Jessica Martin Reduced anxiety
Yes, definitely would recommend Buteyko to others as it has definitely helped me reduce anxiety. Breathing is one of the most key things in life so important to know how to do that as we were designed to or evolved to do. Awareness from the course has also meant that I am much more conscious of how I am breathing throughout the day.