Hay Fever, Sinus & Allergies Feedback

I had been a lifetime sufferer of hay fever and nasal congestion. If you’ve ever had this yourself you will know how debilitating, uncomfortable and frustrating it is. More

My nose is now clear, snoring has decreased by 80-90% and both my partner and I get a great night’s sleep. ... I have spoken to a few people about the course and will be encouraging them to take a serious look at how they can benefit from it. More

I undertook a Buteyko course run by Glenn White in May 2007. The change in my life has been dramatic with friends commenting on the fact that I no longer cough all the time. I was being treated for a combination of asthma/sinusitis/reflux - treating More

I am a 58 year old female. For years I have suffered rhinitis and hay fever. In 2003 I developed asthma too. Not wanting to take the steroid drugs my GP prescribed I searched for other options. Buteyko Breathing Method was discovered and recommended. More

After 30 years of hay fever I walked through a grassy field and for the first time without sneezing, itchy runny nose. All this after doing a Buteyko course in August 2006. More

My recommendation to anyone who has respiratory related problems would be to seek help from a breathing specialist ... who can help them recognise a poor breathing pattern and begin a journey of correcting it. More